Ginger & Apple Roast Pork Chops

Ginger & Apple Roast Pork Chops on white platter with vintage fork

Ginger + Apple Roast Pork Chops The simplest meals, are sometimes the best. Short cooking time, pantry staples and great quality meat. I love the combination of fresh ginger, apples and tender pork. The pan sauce is simple and pulls in all the flavors from the browned pork. The pork is perfect cooked in the sauce and charred […]

Horseradish Mustard Cream Sauce with Hanger Steaks

Featured Image of Horseradish Mustard Cream Sauce with Hanger Steaks

Hanger Steaks with Horseradish Mustard Cream Sauce You can’t have delicious hanger steaks with a sauce. And this 3 ingredients sauce takes 1 minute to put together. Spoon it over perfectly cooked steaks and you will be dipping all the way through this meal. The tangy and spicy horseradish with the grain mustard – so […]

Brown Butter Zucchini Pasta with Carrot Top Pesto

Featured Image of Brown Butter Zucchini Pasta with Carrot Top Pesto in white platter with gluten free bread

Brown Butter Zucchini Pasta with Carrot Top Pesto Quickly seared zucchini and Summer squash all tossed together with goat cheese, tender gluten free pasta, lots of carrot green pesto and pine nuts.  Top it off with fresh Parmesan cheese, if you must. The pesto is like your typical basil pesto but replaced with carrot greens. […]

Pan Fried Herby Chicken Florentine

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Pan Fried Herby Chicken Florentine Crispy pan fried chicken breast filled with herbs served with the best cream sauce loaded with spinach and fresh basil. Oh that garlic, shallots and white wine might be my favorite part. Serve with gluten free pasta, spaghetti squash or on its own. I’m a sucker for a good cream […]

Parmesan Chicken Meatball Spaghetti Squash Bowls

Parmesan Chicken Meatball Spaghetti Squash Bowls

Parmesan Chicken Meatball Spaghetti Squash Bowls Ok the tile is a mouthful but totally worth mentioning everything. A simple recipe full of cheese, garlic and spices…PLUS squash. So it’s totally guilt free. Parmesan Chicken Meatball Spaghetti Squash Bowls are perfect for this Monday evening. Salty Parmesan cheese and lots of herbs with tender chicken all sauced […]

Lemon Pork Mini Meatball Pita Pockets

Above view of Lemon Pork Meatball Pita Pockets

Lemon Pork Mini Meatball Pita Pockets Who doesn’t love a little pocket full of crazy good flavors?  The mini meatballs fit perfectly into the small pockets, with lots of arugula, sriracha hummus, cucumber and tomato salad and topped off with feta cheese. I also added more garbanzo beans and fresh mint. Whoa, that was a […]

Sheet Pan Red Pepper Cashew Chicken

White Sparrow Food Co Sheet Pan Red Pepper Cashew Chicken

Sheet Pan Red Pepper Cashew Chicken Sesame, roasted red pepper with moist and tender chicken – it’s really good. Coconut aminos and fish sauce add the right about of salt and sweetness. Add in some sriracha hot sauce, roasted cashews and garnish with fresh cilantro. Oh, so good. I served this with jasmine rice and scallion […]

Grape and Olive Sauced Crispy Chicken with Shallots

Featured Image of Shallot, Grape and Feta Sauced Crispy Chicken

Grape and Olive Crispy Chicken with Shallots Don’t think twice about this combination. It’s a good one. The olives are salty, naturally sweet grapes and buttery shallots and then with the creamy feta all topped with fresh parsley. Oh, it’s a good one. The butter and wine and a little bit of bone broth make […]

Sesame Pork and Cucumber Bahn Mi Style Sandwiches

Featured Image of esame Pork and Cucumber Bahn Mi Style Sandwiches

Sesame Pork and Cucumber Bahn Mi Style Sandwiches These sandwiches have it all. The pork is perfectly tender with crispy burn ends, and quick pickled red onions bring some bright flavor and color, followed by the sesame covered cucumbers – I love all these flavors together. A bit non-traditional, which I’m all about.  I toasted […]

Saucy Sesame Ginger Short Rib Ramen Bowls

Sesame Ginger Short Rib Ramen Bowls with drink

Saucy Sesame Ginger Short Rib Ramen Bowls I love pairing a fancy cut of meat with raw vegetables and simple and easy ramen noodles. So many textures and colors in every bite. Perfectly saucy and tender short ribs – cook them in your slow cooker or Instant Pot. Use the pan sauce as your noodles […]

Gluten Free Orange Ginger Steak Stir Fry with Broccoli

Gluten Free Orange Ginger Steak Stir Fry with Broccoli

Orange Ginger Steak Stir Fry with Broccoli Take Out Fake-Out is what I call it. AND I’m in love. Gosh, I’m a sucker for take out food – love the tastes from all over the world BUT what I don’t like – is NOT knowing what ingredients are in the sauces. Did you know? There […]

Beef with Peanut Rice Noodles

Personal Chef Mongolian Beef with Thai Peanut Rice Noodles

Beef with Peanut Rice Noodles I’ve been looking at new ways to use ground beef. I mean, a burger and meatballs are always good BUT I need to change things up. AND I’m sure you do too! Ground beef cooks up super fast – add an amazing sauce and its even more delicious. And add noodles […]

Cumin Salt Rubbed Steak with Cilantro Chimichurri

Cumin + Salt Rubbed Steak with Cilantro Chimichurri + Grilled Vegetables

Cumin Salt Rubbed Steak with Cilantro Chimichurri This screams summer! Nothing like a juicy grilled steak with bright green fresh cilantro sauce drizzled on top – plus pine nuts. Love how tomatoes grill up nicely and green bell peppers are always nice with a salted steak. The sauce comes together quickly in a blender – […]

Molasses & Brown Sugar Center Cut Pork Ribs

Molasses + Brown Sugar Center Cut Pork Ribs on paper with pastry brush with bbq sauce

Molasses & Brown Sugar Center Cut Pork Ribs Falling off the bone GOOD!  This simple recipe – using very few ingredients highlights the tender meat while providing richness from the dark molasses and extra sweet brown sugar. Salt and pepper those ribs up first to activate the juices and natural flavors. It’s a good one. 3 […]

Roasted Tomato Chicken & Sweet Potato Hash Tacos

Roasted Tomato Chicken & Sweet Potato Hash Tacos

Roasted Tomato Chicken & Sweet Potato Hash Tacos Starting the weekend off right.  Simply cooked shredded chicken with bites of roasted tomatoes, layered over smoked paprika sweet potato nuggets – YES!  Top it all with creamy avocado cream – lots of lime and garlic. I love to add more cotija cheese and hot sauce at […]

Your Everyday Steak Salad with Celery Leaves + Blue Cheese Dill Ranch

Featured Image of Your Everyday Steak Salad with Celery Leaves + Blue Cheese Dill Ranch in blue platter

Your Everyday Steak Salad with Celery Leaves + Blue Cheese Dill Ranch Simple, good and fresh ingredients make the difference in staple recipes. This recipe isn’t earth shattering but when you use high quality steak, creamy blue cheese and all the farmers market juicy heirloom tomatoes, red bell peppers, romaine lettuce and cucumbers – the […]

Bacon Dill Ranch Chicken with Sautéed Garlic Greens

Bacon Dill Ranch Chicken with Sautéed Garlic Greens in a Cast tiron pan with fork and spoon and yellow napkin

Bacon Dill Ranch Chicken with Sautéed Garlic Greens Anything wrapped in bacon is good, right? I love the salty and tender pieces of bacon and chicken together – this is a good combination. Then you have the fresh herb and garlic dressing to top it all off with. Finish with some bites of sautéed greens […]

Hanger Steaks with Roasted Tomato & Basil Chimichurri

White Sparrow Food Co Hanger Steaks with Roasted Tomato + Basil Chimichurri

Hanger Steaks with Roasted Tomato & Basil Chimichurri with Buttered Potatoes Check out these colors. Loving the bright red and orange hues of this sauce!  It’s delicious with tender hanger steaks, browned bites of buttery potatoes and the tang of the freshly roasted tomatoes.  It’s for sure a twist on pesto – since I’ve been […]

Creamy Lemon Chicken Piccata

Paleo Creamy Lemon Chicken Piccata

Creamy Lemon Chicken Piccata Tender and moist chicken coated in a simple yet flavorful lemon, shallot and caper sauce. It’s pure elegance without the work or time. The quickly seared chicken along with lots of fresh herbs…it’s really perfection. Oh, and salty and full of citrus! And let me just point out….this recipe is GLUTEN […]

Basil Garlic Butter Steak

Basil Garlic Butter Steak on a cutting board with a knife and herb butter

Basil Garlic Butter Steak Revised from 2020. Nothing says a long weekend more than firing up your grill and cooking a great steak. Then with all the fresh herbs (and garlic too) and butter, spread it all over the juicy steak. I love grilling vegetables, halved onions, and potatoes. Less dishes and all the heat […]

Easy Vegetarian Pad Thai

Close up of Easy Vegetarian Pad Thai

Easy Vegetarian Pad Thai It’s really the sauce for me. This simple Vegetarian Pad Thai is crunchy, saucy and colorful. Everything I look for in a healthy vegetarian side dish. And the crunchy veggies with the peanuts and cilantro. Basically everything I love about this bowl full of noodles. With a few classic ingredients, you […]

Gluten Free Cauliflower Parmesan

Gluten Free Cauliflower Parmesan in white bowl

Gluten Free Cauliflower Parmesan Breaded delicious herb covered cauliflower steaks with all the marinara and mozzarella you would want…plus your favorite gluten free pasta. Ah, and don’t forget the basil, red pepper flakes and flake salt, because they are keys to a good life. You won’t miss the chicken or meatballs. Trust me. The cauliflower […]

Arugula + Pistachio Pesto Chicken Salad

Arugula + Pistachio Pesto Chicken Salad on marble countertop

Arugula + Pistachio Pesto Chicken Salad The best Spring time pesto that coats roast chicken just right, served with mixed greens, buffalo mozzarella and cherry tomatoes. Simple salads unite. Ah, this pesto is killer. With lots of peppery arugula, lemon zest, and nutty salty pistachios all mixed with olive oil and garlic. Give me a […]

Chicken Skewers with Tomato + Date BBQ Sauce

Chicken Skewers in cast iron grill pam

Chicken Skewers with Tomato + Date BBQ Sauce Anything on a skewer looks amazing – trust me. Simply cut chicken thighs into smaller pieces, skewer them all up, season with salt and pepper and slather with your homemade Tomato + Date BBQ sauce. Grill to perfection and you have some deliciousness. And if you don’t […]

One Pan Artichoke Chicken + Rice

One Pan Artichoke Chicken + Rice in Lodge cast iron skillet

One Pan Artichoke Chicken + Rice This dish is inspired by the rich flavors of marinated canned artichokes and sun-dried tomatoes with each seamed rice, earthy greens and tender chicken. It’s a weeknight meal that gives you healthy leftovers for lunch or more dinner the following day. It’s creamy without the cream or cheese, full […]

Crispy Shredded Beef Tacos

Chef Kat holding a plate of Crispy Shredded Beef Tacos

Crispy Shredded Beef Tacos I’ll always been in love with tacos. BUT crispy tacos are over the top. I mean, for real. The toasted tortillas with tender and saucy slow cooked beef and the best melted cheese…Ah, I can’t get enough of these. Yes, they take some time. Slow cooked and then a bit of […]

Kielbasa Sausage and Rice

Kielbasa Sausage and Rice with gold spoon

Kielbasa Sausage and Rice Hold on, people. This here is leveled up rice where the kielbasa, roasted tomatoes and garlic bring it all together. Just think when you have to think fast and make a good quality meal for your family – I’m right there with you most evenings. When this comes together in less […]

Sesame Garlic BBQ Chicken Skewers + Broccoli

Featued Image of Sesame Garlic BBQ Chicken Skewers + Broccoli with sesame seeds

Sesame Garlic BBQ Chicken Skewers + Broccoli I mean for real. You have to give this recipe a try. Think tender sauce covered chicken with the right amount of balance between sweet, spicy and flavorful..and then you have that quick roasted broccoli that leaves it crunchy and full of flavor. Pour any extra sauce on […]

Pine-nut Garlic Basil Oil Grilled Tri-Tip Steak

My favorite Pine-Nut Garlic Basil Oil Grilled Steak

Pine-nut Garlic Basil Oil Grilled Tri-Tip Steak My taste bud’s are slowing returning…but through this process (read my blog post about lossing my tatse bud’s here) I’ve been craving salty foods. I’ve actually been able to taste salt the most over the past 2 or so weeks…and this delicious steak fits the bill.  I mean, […]

Sheet Pan Honey Chile Chicken & Sweet Red Pepper Tacos

White Sparrow Food Co Sheet Pan Honey Chile Chicken + Sweet Red Pepper Tacos

Sheet Pan Honey Chile Chicken & Sweet Red Pepper Tacos We LOVE tacos in this house. We love how everyone can make them the way they want and we all can eat together in harmony.  I love making my spicy with hot sauce and salty with cotija cheese…extra cilantro is always good too. The chili […]

Saucy Sesame Chicken + Cauliflower

Saucy Sesame Chicken + Cauliflower on marble countertop

Saucy Sesame Chicken + Cauliflower Healthy sesame chicken…it’s takeout at home – it’s so much better! A one pan meal that brings the flavors – everyone at your table will love it. Oh that sauce. Sesame, ginger and garlic with all that tender chicken and cauliflower. It’s a great Paleo friendly dinner. No gluten. No […]

Blackened Salmon with Greens

Blackened Salmon with Greens on marble countertop

Blackened Salmon with Greens It’s a homerun for a crazy weeknight dinner. Tender salmon with an crunchy crust and fresh greens. It can’t get easier than this recipe. The spice blend is perfect – double the recipe for next time. My kids love adding a teaspoon of honey to the tops – it’s makes a […]

Smoked Gouda Cauliflower Soup

Featured Image of Smoked Gouda Cauliflower Soup with extra bacon on white kitchen towel

Smoked Gouda Cauliflower Soup A warm, creamy and delicious soup is what we need to start this week off. I love pured soups that aren’t completely smooth and feel like you are eating way more than you are…this fills you up fast! The smoked gouda, cauliflower and bacon need no more explaining. It’s a rich […]

Healthier Beef Green Chile Soup

Close up of Healthier Beef Green Chile Soup

Healthier Beef Green Chile Soup I love a good hearty soup…but without the gut bomb feeling. This soup is SO flavorful, simple, a great broth and fresh herbs. So good. Not only is this a healthier version of a traditional green Chile – which is usually made with pork – it uses chicken bone broth for a lighter soup […]

Creamy Roasted Squash Risotto with Crispy Sage

Creamy Roasted Squash Risotto with Crispy Sage with wooden spoon

Creamy Roasted Squash Risotto with Crispy Sage Tender and roasted butternut squash with buttery risotto, lots of brown butter and sage. I top it with more Parmesan cheese, salted butter and all the fresh thyme I have patience for. It’s really delicious. Don’t be fooled – risotto isn’t hard. You don’t need to go to […]

Quick Sesame Pork Meatball Ramen Bowls

Personal Chef White Sparrow Food CoQuick Sesame Pork Meatball Ramen Bowls

Quick Sesame Pork Meatball Ramen Bowls I really don’t ever need an excuse to make a broth soup. It’s so comforting and warms the soul. I love a good bowl of ramen inspired soup. This version is quick and easy. With a few staple ingredients – like miso, ground pork and dried mushrooms you can create great […]

Peanut Steak & Cucumber Salad

Thai Peanut Steak and Cucumber Salad

Thai Peanut Steak & Cucumber Salad Let’s talk steak – for this I used a top sirloin steak from Five Marys Farms. Top Sirloin steak is a great vertical cut, that is great on the grill, hot smoker or even a hot cast iron pan. It is super lean and cooks very fast. PLUS its cheaper […]

Salted Hanger Steak with Red Chimichurri

Salted Hanger Steak with Red Chimichurri + Grilled Flatbread with Hummus

Salted Hanger Steak with Red Chimichurri “I could bathe in this sauce!” “Ok, but in all seriousness, keep this on the rotation.” What are your dinner table conversations? I’m not going to tell you how amazing this dish is…WELL maybe I should. A simple salted steak (hanger is my new favorite) grilled quickly on a […]

Hasselback Honey Roasted Carrot + Chickpea Salad

Honey Roasted Hasselback Carrot Salad

Hasselback Honey Roasted Carrot + Chickpea Salad This salad has it all. It has a fresh bite from the pomegranates and crunchy chickpeas and almonds…the goat cheese and parsley add unexpected balance to the greens. But let’s talk about those carrots. Hasselback carrots are a fun treat – easy to slice and all that butter […]

Teriyaki Salmon Noodle Bowls

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Teriyaki Salmon Noodle Bowls The BEST teriyaki covered salmon bowl with roasted vegetables, gluten free ramen and crunchy cucumbers. The sauce coats the noodles just right – it’s hard to grab everything into one bite with chop sticks, but you should try. I cut the salmon filets into 3 little portions so we had 6 […]

Sun-dried Tomato + Parmesan Mac and Cheese

Featured Image of Sun-dried Tomato + Parmesan Mac and Cheese

Sun-dried Tomato + Parmesan Mac and Cheese So creamy, you will need a spoon. Perfectly salty, rich and tender. All the flavors in an updated version of mac and cheese. Sun-dried tomatoes with all the herb oil, shallots, salted fresh Parmesan cheese, spinach and a touch of milk. It’s really that simple. I used chickpea […]

Potato Chip Chicken Tenders with Two Dips

Featured Image of Potato Chip Chicken Tenders with Two Dips wire rack with blue napkin

Potato Chip Chicken Tenders with Two Dips Tender chicken strips that are moist and crunchy on the outside with hints of garlic and thyme. Dip into one or both of the sauces and a complete bite. Never would I think that potatoes chips would have a place at my dinner table, but they do know. […]

Salted Maple Roasted Salmon with Butternut Squash

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Salted Maple Roasted Salmon with Butternut Squash Whoa! Tender salted salmon with a drizzle of maple syrup and then all the perfectly cooked buttery butternut squash and brussels. My mouth is watering. It’s really a simple meal highlighting the ingredients for what they are. Combination of fats. Yes, I said that. There is just something […]

Braised Gochujang + Garlic Chicken with Broccoli

Featured Image of Braised Gochujang + Garlic Chicken with Broccoli

Braised Gochujang + Garlic Chicken with Broccoli Week night braising – you’ve got this! It’s really simple. Mix together chicken bone broth, gochujang paste, garlic, ginger, honey and coconut aminos. Lather your chicken up and let the oven slowly cook your tender chicken to perfection.  I like to add fresh broccoli towards the end – […]

Vegan Mac + Cheese with Pine Nut Bread Crumbs

Featured Image of one bowl of Vegan Mac + Cheese with Pine Nut Bread Crumbs

Vegan Mac + Cheese with Pine Nut Bread Crumbs Crispy, crunchy, tender and creamy all in one – with all the saucy pasta, sweet potatoes and kale you could want. The toasted bread crumbs with the pine nuts and Parmesan cheese, can’t be beat. I love all the textures and combinations of flavors. While it […]

Maple Mustard Glazed Chicken + Brussels Sprouts

Featured Image of Maple Mustard Glazed Chicken + Brussels Sprouts

Maple Mustard Glazed Chicken with Bacon Brussels Sprouts Salty, tangy and sweet – basically the best 5 minute pan sauce to have with pan seared chicken breasts. Add in some crispy brussels sprouts and bacon. Fresh thyme and black pepper seal it all together.  It’s a great cooler weather meal, it’s gluten and dairy free […]

Fall Spicy Sausage + Pumpkin Soup

Close up of a pot of Fall Spicy Sausage + Pumpkin Soup

Fall Spicy Sausage + Pumpkin Soup You are going to be blow away from the flavors of this soup! They are crazy good. The combination of the smooth and creamy pumpkin and butternut squash, roasted tomatoes and spicy sausage – it just works. Chicken bone broth, garlic, salty Parmesan cheese, spinach and all that fresh […]

Smoky Spinach + Zucchini Raviolis with Rustic Tomato Sauce

Featured Image of Smoky Spinach + Zucchini Raviolis with Rustic Tomato Sauce

Smoky Spinach + Zucchini Raviolis with Rustic Tomato Sauce Not your typical ravioli – with smoked paprika, red pepper flakes, lots of garlic, sautéed buttery shallots and thick ricotta cheese…all wrapped up in seasonally fresh zucchini. I love a simple and rustic tomato sauce with olive oil and fresh cherry tomatoes. Toss in extra basil […]

Lemon Pepper Basil Chicken with Cherry Tomatoes + Burrata

Featured Image of Lemon Pepper Basil Chicken with Cherry Tomatoes + Burrata

Lemon Pepper Basil Chicken with Cherry Tomatoes + Burrata We ALL need a fresh tasting chicken dish in our back pocket for quick dinners. PLUS one that is on the healthier and lighter side. Fresh basil and parsley with slices of lemon and cherry tomatoes – all the fresh flavors with simply seared chicken breast. […]

Berry Chicken + Cornbread Panzanella Salad

Featured Image of Berry Chicken + Cornbread Panzanella Salad

Berry Chicken + Cornbread Panzanella Salad I’m here for all the colorful salads! I mean, just check out those textures, colors and just imagine the flavors! I loved using roasted chicken, day old cornbread croutons, fresh fruit and herbs and a mountain of baby salad greens. I’m hanging on to Summer as long as I […]

Cast Iron Steak + Sweet Potato Tacos with Cilantro Butter Corn

Close up of Featured Image of Cast Iron Steak + Sweet Potato Tacos with Cilantro Butter Corn

Cast Iron Steak + Sweet Potato Tacos with Cilantro Butter Corn Piled high is how I like my tacos. Yes, it’s a huge mouth full and falls apart but grab a fork and it’s still delicious. The tender sweet potatoes with the seared steak pieces go so well with the simple avocado cream and buttery […]

Smothered Mexican Pork Chops with Black Bean Salad

Smothered Mexican Pork Chops with Black Bean Salad

Smothered Mexican Pork Chops with Black Bean Salad Seared thick cut pork chops generously sprinkled with salt and pepper and smothered with a mountain of peppers, onions and smoky black bean salad. It’s simple and delicious. It’s unexpected too – I love the creamy avocado with the crisp cherry tomatoes, warm peppers and salted cotija […]

Basil Beef and Rice Bowl with Spicy Sesame Cucumber Salad

Featured Image of Basil Beef and Rice Bowl with Spicy Sesame Cucumber Salad in blue bowls with hot sauce

Basil Beef and Rice Bowl with Spicy Sesame Cucumber Salad Mouth watering, right?! The beef is so tender, saucy and filled with garlic and ginger. The cucumber and snap pea salad is full of all sorts of flavors and textures – the cold crunches are perfect with a fork full of rice and beef. Don’t […]

Creamy Caper Sauce with Pan Seared Chicken

Featured Image of Creamy Caper Pan Seared Chicken

Creamy Caper Sauce with Pan Seared Chicken High five for decadent mid week meals! Even though, it’s Thursday – this easy cream sauce comes into in less than 5 minutes and coats the chicken just right. Pan sear the salt and pepper chicken. Set aside and use the same pan with all the drippings to […]

Buttery Dinosaur Kale and Cauliflower Gnocchi Stir Fry

Featured Image of Buttery Dinosaur Kale and Cauliflower Gnocchi Stir Fry

Buttery Dinosaur Kale and Cauliflower Gnocchi Stir Fry When dinner is ready in less than 10 minutes, it’s just amazing. Toasted creamy gnocchi with hearty and crunchy kale all coated with butter. Then top it all with fresh cherry tomatoes, large pieces of Parmesan cheese and walnuts. It’s a good one. I prefer to cook […]

Easy Gluten Free Pizza Dough

Featured Image of Gluten Free Pizza Dough Recipe

Easy Gluten Free Pizza Dough I’m going into the weekend with good intentions, self love, spreading more kindness, feeling successful….AND, A pizza dough recipe! I know, maybe not what you were thinking. BUT having a good homemade dough recipe in your back pocket isn’t a bad thing. Weekly Tradition. We have a tradition. Every FRIDAY […]

Salt and Pepper Grilled Steak with Blue Cheese Butter and Yum Yum Sauce

Featured Image of Salt and Pepper Grilled Steak with Blue Cheese Butter and Yum Yum Sauce

Salt and Pepper Grilled Steak with Blue Cheese Butter and Yum Yum Sauce Ready for 2 simple steak sauces? 1 is a little bit traditional and the other is one you may not have tried. They required no additional cooking – just stirring in a bowl and you have it! They are completely different flavor […]

Crispy Apricot Bone-In Chicken with Bone Broth Pan Sauce

Featured Image of Crispy Apricot Bone-In Chicken with Bone Broth Pan Sauce with white kitchen towel and spoon

Crispy Apricot Bone-In Chicken with Bone Broth Pan Sauce Bone in is better than boneless. Skin on is better than skinless. It’s just my opinion BUT I think I’m right. It’s a good one. Simple, delicious with different layers of flavors and with crispy skinned chicken! The bone in chicken breasts are great – they […]

Cuban Spiced Flank Steak Sandwiches with Fontina Cheese

Featured Image of Cuban Spiced Flank Steak Sandwiches with Fontina Cheese

Cuban Spiced Flank Steak Sandwiches with Fontina Cheese Sandwiches for dinner. YES, please! Super simple recipe with a great spice blend that does a lot of the work for you! A saucy garlic tomato and herb puree coats the tender steak along with charred mushrooms and onions – you don’t even, need the ciabatta. But […]

Quick Peanut Butter Beef and Shishito Pepper Stir Fry

Featured Image of Quick Peanut Butter Beef and Shishito Pepper Stir Fry

Quick Peanut Butter Beef and Shishito Pepper Stir Fry Mark this as another way to enjoy ground beef. I can’t get over how tasty it is – I mean, melted peanut butter and sweet chili sauce.  Start by charring the peppers in a hot and dry pan – they cook in less than 5 minutes. […]

Garlic Dill Chicken Wraps with Hummus + Tzatziki

Featured Image of Garlic Dill Chicken Wraps with Hummus + Tzatziki

Garlic Dill Chicken Wraps with Hummus + Tzatziki Summer meals that require little effort but have TONS of flavor, texture and layers – I’M ALL FOR. These wraps are just that. Dill and garlic covered chicken, with peppery arugula, crunchy cucumbers and juicy tomatoes. So good. Add in some tzatziki and hummus – on top […]

Buffalo Chicken Spaghetti Squash Bake

Featured Image Buffalo Chicken Spaghetti Squash Bake

Buffalo Chicken Spaghetti Squash Bake Creamy gorgonzola sauce, spiced with buffalo sauce and fresh herbs. The chicken and squash are all saucy – you can’t even tell it’s a vegetable. Such a simple recipe for any day of the week! Again I used Covey Rise Farms ground chicken – it’s lean with some fat so there is […]

Chicken Ceasar Salad Pita Pockets

Featured Image of Chicken Cesar Salad Pita Pockets

Chicken Caesar Salad Pita Pockets Hot Summer nights are here in our house and I just don’t always like to be hanging out near the stove and oven. I love a quick meal, that has layers of flavors, textures and is a SANDWICH of sorts. How fun are these?!?!  Quick and easy caesar dressing, herby […]

Sugar Steak with Salty Worcestershire Mushrooms

Featured Image Sugar Steak with Worcestershire Mushrooms

Sugar Steak with Salty Worcestershire Mushrooms I marinated this gorgeous flank steak in coconut SUGAR. WHAT? Yes, I did. It gives it great color and caramelizes the outside from the heat of the grill. Serve it with this salty Worcestershire sauce – there you have it. The best sweet and salty combination! Give me more […]

Chicken and Black Bean Poblano Peppers with Roasted Chicken

Featured Image of Chicken Black Bean Stuffed Poblano Peppers

Chicken and Black Bean Poblano Peppers with Roasted Chicken Stuffed smoky poblano peppers with the perfect Mexican spiced rice – filled with cumin, garlic and tomato flavors. Mix in some black beans, roasted chicken and cilantro…OH, and CHEESE. Don’t forget the cheese. I love using store bought roasted chicken in this recipe – the flavor […]

Sheet Pan Lemon Chive Butter Chicken

Full view of Sheet Pan Lemon Chive Butter Chicken

Sheet Pan Lemon Chive Butter Chicken Doesn’t this scream Spring?!?!  It also screams, easy week night meals on one sheet pan! YES. Now, that is something I can get behind and fully support. Less dishes and more letting the oven do the work, is always a good idea. This chicken is coated with all the […]

Baked Tandoori Spiced Chicken

Baked Tandoori Spiced Chicken

Baked Tandoori Spiced Chicken Garam Masala is such an amazing spice blend. The depth of flavors is insane, mixed with creamy Greek yogurt, garlic and smoked paprika, it’s rich and keeps the chicken moist and spicy without being too over powering. This recipe came together because of the NAAN. Ha. AND, because I was in […]

Spaghetti Squash Chicken Artichoke Bake with Bacon

Spaghetti Squash Chicken Artichoke Bake with Bacon

Spaghetti Squash Chicken Artichoke Bake with Bacon I can’t get over these flavors. Creamy herb garlic sauce with grilled artichokes and fresh spinach…with small bites of chicken and spaghetti squash noodles. It’s a good one! But then again crispy bacon might just steal the show… For all you, PALEO lovers – this is for you! […]

Greek Steak and Cucumber Salad with Herb Oil, Olives and Naan

Large blue plate of Greek Steak + Cucumber Salad with Herb Oil, Olives + Naan

Greek Steak and Cucumber Salad with Herb Oil, Olives and Naan This herb oil is off the charts good. Simply stirred together and poured over grilled steak and cucumber salad. Don’t forget to make extra for dipping. Add in some pine nuts, olives and feta cheese. Gosh, it’s a meal. And naan. Always naan. Don’t […]

Chicken Bahn Mi Style Pitas with White Bean Sriracha Spread

Mouthful of Chicken Bahn Mi Style Pitas with White Bean Sriracha Spread

Chicken Bahn Mi Style Pitas with White Bean Sriracha Spread I can’t get over this meal. It is full of ALL the textures, spices and fresh herbs. It’s a mouthful and has a few components but it all comes together quickly. Marinade the chicken in fish sauce, sesame oil and garlic is just amazing. After […]

Honey Chicken Bites with Charred Green Beans

Honey Chicken Bites with Charred Green Beans in cast iron pan

Honey Chicken Bites with Charred Green Beans I mean HONEY CHICKEN people! What can be better and its served with charred green beans cooked in the same pan. Yes, another ONE pan meal. I love how quickly this meal comes together, the sweet and salty sauce along with the little chicken bites all coated in […]

Grilled Fajita Steak with Quick Guacamole

Grilled Fajita Steak with Quick Guacamole

Grilled Fajita Steak with Quick Guacamole I haven’t had Mexican food since we got back from our trip to Todos Santos over Christmas – because we basically had chips + salsa every second of the day. We have been in a bit of a detox since then BUT now we are craving some good old […]

Garam Masala Butter Chicken

Garam Masala Butter Chicken

Garam Masala Butter Chicken Put this on your meal prep list to make this coming weekend! When you have some time to put together the spices, marinade the chicken and let it cook on the stove top. You won’t be disappointed! The chicken is tender (hello, chicken thighs) all coated with tons of ginger, cumin, […]