Pan Roasted Summer Tomato
+ Butter Spaghetti Squash

Featured Image of Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil with forkful

Some nights I just need a vegetarian comfort meal. AND let me just tell you, this is off the charts delicious. 

It’s surprising still to me how creamy this is. I love the deep rich flavors from the tomatoes, shallots and garlic. Oh, and butter always helps. The dried herbs, pine nuts and the hidden cashew cream cheese is just amazing. 

I felt good about having a huge portion of this – thanks to the spinach, spaghetti squash and it being gluten free AND dairy free!

Wide view of Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil Close up with extra tomato sauce and basil oil

Not only gluten free BUT dairy free too!

Now this is totally optional.

I used Miyoko’s Creamery organic cashew milk cream cheese. I love the short ingredients list – organic cashew milk, organic coconut cream, sea salt and cultures. That’s it! Love it. 

The creamy texture is the same as dairy cream cheese – it melts perfectly into the squash. 

Use dairy cream cheese or whatever you love. Make it your own. But just make this Pan Roasted Summer Tomato + Butter Spaghetti Squash recipe.

Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil Close up with extra tomato sauce and basil oil on cutting board

More vegetarian recipes right here

Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil Close up with extra tomato sauce and basil oil
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Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil Close up with extra tomato sauce and basil oil on cutting board

Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil


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  • Author: White Sparrow
  • Total Time: 35 minutes
  • Yield: 4-6 1x
  • Diet: Gluten Free

Description

Use up all those delicious Summer tomatoes in a simple + rustic sauce. The cream cheese, spinach and basil oil are the best.


Ingredients

Scale
  • 1 spaghetti squash, cut in half and seeds removed
  • 2 tablespoons olive oil
  • salt and pepper
  • 3 (or so) heaping cups fresh heirloom cherry tomatoes (assorted varieties work best)
  • 1 large shallot, sliced
  • 46 garlic cloves, smashed
  • 2 tablespoons butter
  • 1 heaping teaspoon Italian seasoning
  • 2 heaping cups fresh spinach
  • 2 heaping tablespoons dairy free cream cheese (or dairy)
  • 1/4 cup pine nuts

Basil Oil

  • 1 large handful fresh basil, roughly chopped
  • 1/3 cup olive oil
  • large pinch of each salt and pepper

Combine all ingredients in a blender or chop the basil by hand and mix with oil.


Instructions

  1. Preheat your oven to 400F. Drizzle the inside of the squash with 1 tablespoon olive oil and a large sprinkle of each salt and pepper. Place meat side down on a sheet tray and bake for 15-20 minutes or until the center is tender but not over cooked. Remove from the oven and flip the squash over to let cool and set a side.
  2. Meanwhile, heat up a cast iron skillet over high heat. Add in 1 tablespoon olive oil, tomatoes and shallots. Let cook for 2-3 minutes before tossing. Continue this until the tomatoes start to blister and post open slightly.
  3. Add in the garlic and cook for a 2-3 more minutes.
  4. Turn the heat off and add in 1/2 teaspoon each salt and pepper, butter and Italian seasoning. Toss to coat and combine everything.
  5. Using another small skillet sauté the spinach until it just begins to wilt and turn the heat off. Using a fork pull the squash meat away from the sides of the cavity. Place the squash in the pan with the spinach and toss to combine. Add in a sprinkle of salt and pepper and the cream cheese. Using tongs to combine everything.
  6. Place the squash back into the cavity. Top with the tomato sauce and place back into the oven for 8 minutes.
  7. Remove and garnish with the basil oil and pine nuts. Serve.
  • Prep Time: 10
  • Cook Time: 25
  • Category: vegetarian
  • Method: oven
  • Cuisine: dinner

Did you make this recipe? Take a picture and tag me @whitesparrowfoodco or #whitesparrowfoodco I’d love to hear what you thought of the recipe! 

Enjoy the Recipe, Personal Chef Kat

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