It just might have saved me | Healthy + Wellness

It just might have saved me | Healthy + Wellness Consistency. It’s a word that I’ve known about but haven’t ever really implemented it into my health and wellness journey…until now. In the beginning my goal was to heal my gut, have more energy and go to the bathroom regularly (just being honest here). Of […]

I’m loving | February

I’m loving | February Happy February. This might just be one of my favorite months of the year. Gosh, I feel so refreshed. If you read my last Kitchen Counter blog post, What happened in 30 days – I dive deep into some changes I made…and that’s another reason why I’m feeling refreshed. I was […]

I’m loving | February

I’m loving | February I started the month off sick in bed, followed quickly by a whirlwind trip to California and then creating 18 new recipes. The rollercoaster of events in February, has set the tone for my March. I just know it. Not to say February wasn’t good – it was. We went night […]