My Favorite Cauliflower Fried Rice

December 10, 2020

Want some fried rice without the RICE?
 
Use finely grated cauliflower to achieve the same goal. Fill it with veggies, a great sauce, a few eggs and tons of fresh cilantro and scallions. It’s a good one….plus it’s Paleo friendly. 
 
Pass the hot sauce and extra fresh herbs….grab your chopsticks. Let’s eat. 
 
AND did you know that most grocery stores sell the cauliflower grated? Yes, you can find it the produce aisle along with the frozen section. So much easier and less clean up.

Love cauliflower? Here are more recipes.

Did you make this recipe? Take a picture and tag me @whitesparrowfoodco or #whitesparrowfoodco I’d love to hear what you thought of the recipe!

My Favorite Cauliflower Fried Rice

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Author: White Sparrow
Total Time: 20 minutes
Yield: 4-6 1x
Diet: Gluten Free

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Ingredients

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1 tablespoon coconut oil or olive oil
2 tablespoons sesame oil
1/2 yellow onion, small diced
3 carrots, small dice
2–3 celery stalks, small diced
6–8 oz, mixed mushrooms, sliced
24 oz. cauliflower rice
3 garlic cloves, chopped
1 large pinch of each salt and pepper
2–3 eggs
1 heaping tablespoons gluten free hoisin sauce
4 tablespoons coconut aminos
1 tablespoon tamari
1 teaspoon red pepper flakes
1 inch fresh ginger, finely chopped
3 scallions, chopped
1 bunch fresh cilantro, roughly chopped

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Instructions

Heat a large skillet up over medium high heat with both of the oils. When the pan is warm, add in the diced onions, carrots, celery and mushrooms. Sautee until they are softened and browned – around 4 minutes.
Add in the cauliflower rice, garlic, salt and pepper. Mix to combine and sauté for another 4 minute. Stir occasionally to evening cook everything together.
Make a well in the center of the vegetable mixture. Drop the eggs into the center of the well. Mix around using a wooden spoon or spatula to scramble and combine with the vegetables. Cook until the eggs are fully incorporated and cooked.
Turn the heat to low. Add in the hoisin sauce, coconut aminos, tamari, red pepper flakes, ginger, scallions and cilantro. Toss everything together.

Prep Time: 5
Cook Time: 15
Category: vegetarian
Method: stove-top