Quick Hoisin Ground Beef and Cauliflower Stir Fry

Above picture of Quick Hoisin Ground Beef and Cauliflower Stir Fry

Quick Hoisin Ground Beef + Cauliflower Stir Fry Another quick and easy mid week meal for you. I’ve been looking at ways to use ground beef, other than the typical burger and meatball option – which are all delicious but I needed to change it up a bit. The homemade Hoisin sauce takes less than […]

Heirloom Tomato Grilled Chili Rubbed Steak with Cilantro Chimichurri

Heirloom Tomato + Cilantro Chimichurri Grilled Chili Rubbed Steak in a grill pan

Heirloom Tomato Chimichurri with Grilled Steaks This sauce is so simple – full of fresh flavors and you won’t stop dipping into it! The combination of lemon, red wine vinegar, cilantro and fresh tomatoes is so GOOD. Perfect on top of a charred chili rubbed steak. The hints of black pepper, chili and red pepper […]

Sugar Steak with Salty Worcestershire Mushrooms

Featured Image Sugar Steak with Worcestershire Mushrooms

Sugar Steak with Salty Worcestershire Mushrooms I marinated this gorgeous flank steak in coconut SUGAR. WHAT? Yes, I did. It gives it great color and caramelizes the outside from the heat of the grill. Serve it with this salty Worcestershire sauce – there you have it. The best sweet and salty combination! Give me more […]

Lemon and Shallot Relish Roasted Salmon with Wilted Butter Spinach

Close up of Lemon + Shallot Relish Roasted Salmon with Wilted Butter Spinach

Lemon and Shallot Relish Roasted Salmon with Wilted Butter Spinach I love how easy and flavorful salmon is when roasted simply with lemon, salt and pepper. Top it all off with a quick charred lemon and shallot relish and buttered spinach. It’s a delicious meal, that’s healthy – gluten and dairy free. Love all the […]

Horseradish and Mustard White BBQ Sauced Chicken

Horseradish + Mustard White BBQ Sauced Chicken in sun light with two forks

Horseradish and Mustard White BBQ Sauced Chicken Looking to change up the typical BBQ Chicken? Well, here you go. This white sauce is SO good. Tangy apple cider vinegar along with bright and spicy horseradish and spicy mustard. The lemon juice, cayenne pepper and honey balance is ALL out. Perfect. I love using chicken thighs […]

Pistachio Crusted Chicken Tenders with Spicy Aioli

Pistachio Crusted Chicken Tenders with Spicy Aioli

Pistachio Crusted Chicken Tenders with Spicy Aioli Looking for an easy meal that pleases all kids and grown up kids (aka adults)? Well, here it is. I can’t get enough of salty pistachios – add some juicy chicken tenders and a perfectly spicy dip! Let’s get it. I love how the coconut milk keeps the […]

Ginger Grilled Steak with Coconut Lime Rice and Aminos Roasted Vegetables

Ginger Grilled Steak with Coconut Lime Rice + Aminos Roasted Vegetables

Ginger Grilled Steak with Coconut Lime Rice and Aminos Roasted Vegetables I can smell the weekend. Who else likes a grilled steak on the weekends? HECK – I like a grilled steak any day of the week. BUT since it’s Thursday afternoon and I know you are thinking about what to make this weekend. Make […]

White Wine Braised Chicken with Artichokes and Shallots

White Wine Braised Chicken with Artichokes and Shallots

White Wine Braised Chicken with Artichokes and Shallots Need a super fancy meal without the long list of ingredients and one that takes less than 30 minutes? And one, that doesn’t take culinary degree? I’ve got you! Crispy skinned chicken with a white wine sauce full of shallots and grilled artichokes – oh, finished with […]

Easy Pan Seared Chicken with Thyme Mushroom Sauce

Easy Pan Seared Chicken with Thyme Mushroom Sauce

Easy Pan Seared Chicken with Thyme Mushroom Sauce Bringing this recipe out of the archives. This is SUCH a good one and it’s so good to always have a simple sauce in your back pocket…cause chicken breast is better with a sauce! Once you master this sauce, you will be covering everything with it! I […]

Honey Garlic Soy Chicken

White Sparrow Food Co Honey Garlic Soy Chicken

Honey Garlic Soy Chicken The easiest chicken recipe you can make. The marinade turns into the sauce and it flavors the chicken perfectly.  Heavy on the garlic, sweet with honey and salty from the soy. The fresh ginger and chili peppers are SOOO good. The perfect level of heat – just know if you eat […]

My Favorite Cauliflower Fried Rice

My Favorite Cauliflower Fried Rice

My Favorite Cauliflower Fried Rice Want some fried rice without the RICE? Use finely grated cauliflower to achieve the same goal. Fill it with veggies, a great sauce, a few eggs and tons of fresh cilantro and scallions. It’s a good one….plus it’s Paleo friendly.  Pass the hot sauce and extra fresh herbs….grab your chopsticks. Let’s […]

Crispy Chicken Thighs with Shallot & Oregano Pan Sauce Potatoes

Crispy Chicken Thighs with Shallot + Oregano Pan Sauce Potatoes

Crispy Chicken Thighs with Shallot & Oregano Pan Sauce Potatoes Need a comforting meal that’s gluten free, dairy free and paleo friendly? Well, here it is! Lots of sautéed shallots, fresh oregano and bone broth all create the perfect pan sauce. It reduces nicely in the oven and along with crispy chicken skin, moist and […]

Spaghetti Squash Chicken Artichoke Bake with Bacon

Spaghetti Squash Chicken Artichoke Bake with Bacon

Spaghetti Squash Chicken Artichoke Bake with Bacon I can’t get over these flavors. Creamy herb garlic sauce with grilled artichokes and fresh spinach…with small bites of chicken and spaghetti squash noodles. It’s a good one! But then again crispy bacon might just steal the show… For all you, PALEO lovers – this is for you! […]

Maple Roasted Acorn Squash with Pancetta and Walnut Bread Crumb

Maple Roasted Acorn Squash with Pancetta and Walnut Bread Crumb

Maple Roasted Acorn Squash with Pancetta and Walnut Bread Crumb Here is your new Fall favorite side dish! Or even a great twist on a holiday staple – I mean pancetta breadcrumbs with extra butter. No one will turn them down. Along with seasonal ripe squash with maple syrup. All roasted together to make the […]

Paleo Buffalo Cauliflower Bites with Coconut Dill Gorgonzola Whip

Paleo Buffalo Cauliflower Bites with Coconut Dill Gorgonzola Whip

Paleo Buffalo Cauliflower Bites with Coconut Dill Gorgonzola Whip T-6 hours until kick off for the Superbowl…which means you have some time to head to the store, get these ingredients and make these amazing bites. Who likes the commercials more than the game? ME! oh and the half time show, is usually pretty entertaining. But, […]