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White Sparrow Food Company

The Kitchen Counter Talks

Check out all my blog posts from my favorite gluten free snacks, gift guides and my mental health thoughts…and everything in between. 

Top Health & Beauty Products of 2025 | Favorites from a Chef

Top 10 Audio Books of 2025

Top 10 Audio Books of 2025

My Favorites | 2024 Gift Guide

The 20 books I read in 2024

My Favorites | All the books I read in 2024

Evergreen, Colorado Winter Hiking picture

It just might have saved me | Healthy + Wellness

I’m loving | May

I’m loving | February

Personal | What happened in 30 days?

Snowy Vail Colorado

I’m loving | January

My Favorites | 52 of my favorites – Gift Guide 2022

Fall in Colorado Hiking 2021

I’m loving | All things Fall.

Chef Kat took a picture of a lake in Colorado on a hike

I’m loving | August

Chef Kat I'm loving in June

I’m loving | June

Chef Kat's Picture of Elk in Open Space in Evergreen, Colorado

I’m loving | May

My Favorites | Mother’s Day Gifts

Favorite Kitchen Gadgets

My Favorites | Kitchen Gadgets

Chef Kat hiking in Colorado

I’m loving | April

Personal | It’s my birthday!

My Favorites | Candy + Chocolate

I’m loving | March

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  • Home
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    • The Kitchen Counter Talks
  • Hire Me
  • About
    • Client Inquiry Form
    • Contact Me
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