Creamy Tuscan Chicken and Vegetable Soup

White Sparrow Food Co Creamy Tuscan Chicken and Vegetable Soup with Spinach Tortellini

Creamy Tuscan Chicken + Vegetable Soup There are NO words. This soup has it all.  The perfect creamy broth filled with herbs and crunchy vegetables. The chicken is cooked in the broth so the flavor is infused into the meat. Plus the tortellini, fresh spinach at the end and a sprinkle of cheese.  Double the […]

Roasted Vegetable + Quinoa Salad with Lemon Tahini

Roasted Vegetable + Quinoa Salad with Lemon Tahini

Roasted Vegetable + Quinoa Salad with Lemon Tahini These roasted vegetables – the best ones, cauliflower, broccoli, butternut squash and red onion – will make your mouth water. You will crave them. Promise.  Coated with garlic and onion powder, oregano, salt, pepper and lots of olive oil. Then charred in a hot oven. Whoa, these […]

Parmesan Bacon Crusted Brussels Sprouts

Featured Image of Parmesan Bacon Crusted Brussels Sprouts

Parmesan Bacon Crusted Brussels Sprouts Morsels of Brussel sprouts coated with salty fresh Parmesan and topped with crumbly bacon. It’s a simple side dish that can’t be over looked. Toss them with the bacon grease and butter mixture, gluten free panko and parmesan. Roast them in the oven to perfection and garnish with crispy bacon […]

Garlic Thyme Butter Grilled Artichokes

Garlic Thyme Butter Grilled Artichokes on concrete countertop

Garlic Thyme Butter Grilled Artichokes This is my daughters favorite vegetable. So after countless times of just steaming them and serving with melted butter, I had to fancy them up. Steam. Slice and grill. Soak that butter and spoon it all over. Delish. Simple is best and in this case, the butter is the homerun. […]

Duck Fat Roasted Root Vegetables with Spicy Tahini Ketchup

Featured Image of Duck Fat Roasted Root Vegetables with Spicy Tahini Ketchup

Duck Fat Roasted Root Vegetables with Spicy Tahini Ketchup There are so many stars of the show in this recipe. Like which one to pick? The heirloom potatoes get me every time. The Farmers Market carrots – are like candy. Then you have that spicy, nutty and rich ketchup – oh so good. Don’t forget […]

Gluten Free Cauliflower Parmesan

Gluten Free Cauliflower Parmesan in white bowl

Gluten Free Cauliflower Parmesan Breaded delicious herb covered cauliflower steaks with all the marinara and mozzarella you would want…plus your favorite gluten free pasta. Ah, and don’t forget the basil, red pepper flakes and flake salt, because they are keys to a good life. You won’t miss the chicken or meatballs. Trust me. The cauliflower […]

Pork Belly Chili Spiced Brussels Sprouts

Pork Belly Chili Spiced Brussels Sprouts in white bowl with vintage forks

Pork Belly Chili Spiced Brussels Sprouts Crispy and tender pork belly with the best roasted brussels sprouts. Serve warm along with your favorite chicken or steak – this goes great with roasted chicken, pork ribs or a steak. Did I mention, there is less than 5 ingredients? Wild, right?!?! I truly believe in letting the […]