Top Health & Beauty Products of 2025 | Favorites from a Chef

Top Health & Beauty Products of 2025 Favorites from a Chef As a personal chef, I spend most of my days in the kitchen creating gluten-free meals and recipes that make people feel their best. But between planning menus, grocery runs, and long cooking days, I’ve learned how important it is to also take time […]

Top 10 Audio Books of 2025

Top 10 Audio Books of 2025 Does it really count that you “read” a book when you listened to it? There are pros and cons to pretty much everything in life. Cheese or no cheese. Sleep in or wake up for the sunrise. Potato or potato. I mean, really. Same goes for books. I see […]

Personal | Mental Health Thoughts

Personal | Mental Health Thoughts I remember when… I experienced seasonal depression for the first time. I was in college, it was cloudy (like in my head and in the sky) and I couldn’t motivate. Couldn’t motivate to go to class. I couldn’t give my all in sports. I felt distant in my friendships and […]