Smoky Sweet Potato Mac and Cheese with Kale

Smoky Sweet Potato Mac and Cheese with Kale Yes, I did a thing. Homemade Mac and Cheese will never look the same again. Whoa. I’m excited about this one. It’s creamy with hint of smoked paprika, the pasta has a bite and is salted with Parmesan, rich bone broth cooked sweet potatoes and KALE. Yes, […]

Easy + Healthy Zuppa Toscano Soup

Easy + Healthy Zuppa Toscano Soup Think a traditional Italian soup, that is rich in flavor but light with the best broth, filled with greens and all the salty bacon and sausage a spoon can fill. Using high quality chicken bone broth makes it’s ideal for our health with all the added flavor. Touches of […]

Chicken Bacon Ranch Kale Salad

Chicken Bacon Ranch Kale Salad Think a classic yet updated salad. It’s healthy, gluten and dairy free with all the flavors of garlic, onion and BACON. Just the words ‘Chicken Bacon Ranch’ make me want it. With the addition of massaged (yes, that’s right) kale, crunchy cucumbers, fresh dill and walnuts – it’s unique. Let’s […]

Warm Wild Rice Fall Harvest Salad with Apple Butter Drizzle

Wild Rice Fall Harvest Salad with Apple Butter Drizzle The BEST Fall inspired salad. I mean, butter roasted butternut squash and apples, with nutty wild rice, sharp wine soaked cheese, all the pecans and cranberries…then kale and the most amazing dressing with APPLE BUTTER. I know, why haven’t I thought of putting apple butter in […]

Fall Sweet Potato, Kale + Quinoa Salad with Maple Dijon Dressing

Fall Sweet Potato, Kale + Quinoa Salad with Maple Dijon Dressing Tender baby kale with nutty quinoa and cream sweet potatoes – Ah, but those dates and pecans with the tangy and sweet dressing. It’s a win. Crisp baby kale is really the best way to enjoy kale – you don’t have to massage or […]