Lemon Poppyseed Sour Cream Cakes with Vanilla Bean Glaze

Lemon Poppyseed Snowflake Cakes with Vanilla Bean Glaze

Lemon Poppyseed Sour Cream Cakes with Vanilla Bean Glaze Tender and moist cakes filled with triple the lemon flavor, a simple sugar glaze and all the tiny pops of poppyseeds. Aren’t they so cute? These are the best lemon cakes (muffins) I’ve made YET! Sour cream, milk, sugar, eggs and all the vanilla and lemon […]

Instant Pot Crispy Beef with Red Peppers + Onions

Instant Pot Crispy Beef with Red Peppers + Onions

Instant Pot Crispy Beef with Red Peppers + Onions Are you needing a mouthwatering, easy beef recipe? Well, here it is. I love that Instant Pot’s can do so much. I use the saute setting on high to sear these boneless beef short ribs up very nicely – like 15 minutes per side. And then […]

Creamy French Mustard Herb Chicken

Featured Image of Creamy French Mustard Herb Chicken

Creamy French Mustard Herb Chicken Oh my gosh, no more boring chicken. Its tender and moist and that sauce is so good. It’s unexpected in all the right ways. Tangy, salty, herby and coats the chicken perfectly. The spinach, parsley, garlic and shallots…and sherry help bring your normal boring chicken dish to life. This is […]

Crispy Honey Chickpea + Avocado Salad with Tahini Dressing

Crispy Honey Chickpea + Avocado Salad with Tahini Dressing with gold serving ware

Crispy Honey Chickpea + Avocado Salad with Tahini Dressing There are no words. My mind is blank. You just have to try this salad. All the combinations, colors and that dressing. Ah. Salty, sweet, crispy, creamy, tender + garlic. Well, all the flavors and textures in this one. Hints of honey both in the tahini […]

Chewy Gingersnap Sandwich Cookies

Chewy Gingersnap Sandwich Cookies with Red Christmas ribbon and snowflake ornament

Chewy Gingersnap Sandwich Cookies What’s more perfect for this festive holiday season than some good old fashion gingersnap cookies?! BUT, wait, they are updated with a crispy outside and tender chewy inside with a simple cinnamon vanilla bean buttercream to make them cute little sandwiches. Hints of ginger, cinnamon, cloves and nutmeg – make for […]

Chicken Enchilada Meatballs

Close up of Chicken Enchilada Meatballs

Chicken Enchilada Meatballs Tender chicken meatballs flavored with smoked paprika, shallots, garlic and cheese – all taking a bath in the best enchilada sauce with more cheese, red peppers and scallions. I love serving the chicken enchilada meatballs with smoked paprika + lime rice, tortillas and beans. It’s a tacos and enchilada bowl all in […]

One Pan Sun-Dried Tomato Creamy Salmon

Chef Kat serving up her One Pan Sun-Dried Tomato Creamy Salmon

One Pan Sun-Dried Tomato Creamy Salmon Every bite of this is creamy luxury and since it’s a one pan meal, it just tastes better. Pan seared salmon with mouthful’s of sun-dried tomatoes, garlic and parsley. It’s light, fresh and rich, all at the same time. Trust me, this sun-dried tomato salmon will be a hit […]

Italian Vegetable Stew with Mini Meatballs

Featured Image of Italian Vegetable Stew with Mini Meatballs

Italian Vegetable Stew with Mini Meatballs Do you think recipes go out of style? and then come back again in 10 or 20 years? Kind of like mom jeans, rolling pants and clogs! Well, I first posted this recipe back in November 2019…SO long ago, right! Well, it’s back and it’s just as delicious (if […]

Iced Oatmeal Molasses Cookies

Iced Oatmeal Molasses Cookies with vintage wire rack and reindeer

Iced Oatmeal Molasses Cookies The best chewy gluten free cookie I’ve had. Think pillows of oatmeal with hints of ginger and brown sugar. Topped with a simple glaze that makes them look like snow covered mountains. The edges are crispy while the center is chewy and sweet – I love this combination. Pro Tip: Freeze […]

One Pan Broccoli Cheddar Chicken + Rice

One Pan Broccoli Cheddar Chicken and Rice

One Pan Broccoli Cheddar Chicken + Rice When the feeling for broccoli cheddar soup hits you but you also want some comfort of jasmine rice and protein from chicken…well, you make this recipe. This One Pan Broccoli Cheddar Chicken + Rice is a huge hit with kids, adults and everyone in between. Let the title […]

Gluten Free Apple Tart

Gluten Free Apple Tart

Gluten Free Apple Tart Apple tart is very popular in my house. Thanks to my mother in law (hi!) who at every family gathering makes sure to have at least 2 or even 5 apples tarts on the counter, waiting for her family to enjoy. It’s a treat – her version is loaded with sugar, […]

Instant Pot Fall Short Rib Pot Roast

Fall Short Rib Pot Roast with pomegrantes

Instant Pot Fall Short Rib Pot Roast My Fall menu for my clients came out last month. I keep some favorites on there but add about 30 new items every few months to liven things up a bit. We all get in a rut with what we cook, what we order at restaurants and what […]

Creamy Lemon Chicken Piccata

Creamy Lemon Chicken Piccata

Creamy Lemon Chicken Piccata Recipe revised November 2024. Tender and moist chicken coated in a simple yet flavorful lemon, shallot, garlic and caper sauce. It’s pure elegance without the work or time. The quickly seared chicken along with lots of fresh herbs…it’s really perfection. Oh, and salty and full of citrus! This recipe is different […]

Classic Baked Glazed Pumpkin + Cinnamon Sugar Donuts

Featured Image of Classic Baked Glazed Pumpkin + Cinnamon Sugar Donuts

Classic Baked Pumpkin + Cinnamon Sugar Glazed Donuts If this picture doesn’t stop you in your tracks…I guess I’m trying too hard. BECAUSE holy smokes, these are good! I’m going to be making these A LOT this Fall. The simple batter, comes together quickly – no surprises or super fancy ingredients here. Just pure organic […]

My Weekday Fall Vegetarian Salad

My Weekday Fall Vegetarian Salad

My Weekday Fall Vegetarian Salad Two things you don’t need to know about me, but I’m going to tell you.  1. I try to eat a vegetarian meal once per day. It is usually lunch. No idea how, why or when this started to happen. But it has happened. Lunch seems to be the one […]

20 Garlic Clove Whole Roasted Chicken with Shallots

20 Garlic Clove Whole Roasted Chicken with Shallots

20 Garlic Clove Whole Roasted Chicken with Shallots The most tender and moist whole roast chicken with the most amazing garlic, olive oil and butter pan sauce. The shallots, carrots, thyme and well, garlic add so much flavor to this chicken. Pour in some chicken bone broth and finish with fresh parsley to make it […]

Honey Roasted Cinnamon Banana Bread

Honey Roasted Cinnamon Banana Bread

Honey Roasted Cinnamon Banana Bread Recipe updated in 2024 from 2021 I don’t care what you have read. This is the BEST gluten free banana bread ever. Yes, I said that. It’s true. You have finally found the BEST of the BEST. And one of the secrets to really good tasting and moist banana bread […]

Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta Butternut squash pasta screams Fall. It’s creamy, healthy, full of all the flavors and it requires minimal cooking. By roasting the squash with olive oil, shallots, salt and pepper – you let the oven to the work. Let it cool slightly, pour everything in a blender with some bone broth (or […]

Cacao Chip Paleo Cookies

Cacao Chip Paleo Cookies

Cacao Chip Paleo Cookies Updated recipe Paleo cookies do exist.  Yes. Made with coconut sugar, almond butter and cacao chips! So good. A super short ingredients list is always nice – and guess what? Just dump all the ingredients into your mixing bowl. Mix on low for 10 seconds and they are ready. They are […]

Warm Wild Rice Fall Harvest Salad with Apple Butter Drizzle

Featured Image of Fall Harvest Salad with Apple Butter Dressing

Wild Rice Fall Harvest Salad with Apple Butter Drizzle The BEST Fall inspired salad. I mean, butter roasted butternut squash and apples, with nutty wild rice, sharp wine soaked cheese, all the pecans and cranberries…then kale and the most amazing dressing with APPLE BUTTER. I know, why haven’t I thought of putting apple butter in […]

Gluten Free Pumpkin Spice Coffee Cake

Gluten Free Pumpkin Spice Coffee Cake

Gluten Free Pumpkin Spice Coffee Cake If you only make one pumpkin recipe this Fall, please let it be this. Make it gluten free, lower in sugar but without compromising the taste. It’s a winner. This Gluten Free Pumpkin Spice Coffee Cake has all the flavors of pumpkin spice, with a dence but light cake […]

Easy Italian Pork Sausage Ragu

Featured Image of Easy Italian Pork Sausage Ragu in Lodge Enamel Skillet

Easy Italian Pork Sausage Ragu Today, I bring you a favorite in our house. It’s such a great simple homemade sauce that doesn’t take hours, using high quality ingredients and is so versatile. This hearty sausage ragu is great served over spaghetti squash or zucchini noodles (to keep it paleo) or your favorite gluten free […]

My Favorite Roasted Tomato & Basil Soup

My Favorite Roasted Tomato & Basil Soup

My Favorite Roasted Tomato & Basil Soup Updated recipe + photos from orginial posted in 2021. What’s not to love about a simple homemade soup? And a homemade classic soup, it’s truly the best. The richness of the roasted tomatoes, garlic and shallots blend so well with the olive oil and tomato paste. Finishing it […]

Mojo Chicken Sheet Pan Bake

Mojo Chicken Sheet Pan Bake

Mojo Chicken Sheet Pan Bake Run to the store, stock up on all the ingredients and make this tonight. The flavors are out of this world good – plus you cook it on a sheet pan (high fives all around). It’s all in the marinate and then the reserve marinate you use for sauce. It’s […]

Brown Butter Oatmeal Chocolate Chunk Cookies

Featured Image of I took a bite out of a Overhead shot of Brown Butter Oatmeal Chocolate Chunk Cookie

Brown Butter Oatmeal Chocolate Chunk Cookies Chewy and tender cookies with all the nutty brown butter, thick oats, rich dark brown sugar and vanilla bean paste with the best chocolate chunks.  These are really so good. They bake under 8 minutes, leaving them perfectly cooked. I used my current favorite gluten free flour blend with […]

Arugula + Lemon Chimichurri Steak

Featured Image of Arugula + Lemon Chimichurri Steak in Cast iron Grill pan

Arugula + Lemon Chimichurri Steak Think a classic salted grilled steak with a crispy outside and meaty inside with the freshest Spring flavored sauce you can make. This Arugula + Lemon Chimichurri Steak is perfect for a simple week night meal, weekend grilling session and even a Sunday meal at home. While the steak grilled, […]

Creamy Garlic Chicken with My Classic Mashed Potatoes

Creamy Garlic Chicken with My Classic Mashed Potatoes

Creamy Garlic Chicken with My Classic Mashed Potatoes If there ever was a Spring comfort food, well this is it. Cut into a juicy piece of chicken and then soak it in the rich (yet, light) sauce loaded with garlic, shallots, marsala wine and chicken broth..serve with mashed caulflower or potatoes. So good. Add in […]

Chocolate Dipped Salted Peanut Butter Cookies

CLose up of Chocolate Dipped Salted Peanut Butter Cookies on a wire rack

Chocolate Dipped Salted Peanut Butter Cookies Oh my gosh – the smooth combination of peanut butter and chocolate, with hints of flake salt. So delicious. The color contrast along with the textures and flakey consistency. You won’t be able to have just one! They are classic. Everyone needs a peanut butter cookie recipe in their […]

Thai Basil Chicken Meatballs in Coconut Curry

icken Meatballs in Coconut Curry with jasmine rice

Chicken Meatballs in Vegetable Coconut Curry After all, we eat with our eyes…and when I look at this I WANT TO EAT IT. Making a curry is a labor of love. No, it’s not going to take all day. Like I’ve said before, have all your ingredients on your counter, chop what needs to be […]

Sesame Charred Broccolini with Peanut Sauce

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Sesame Charred Broccolini with Peanut Sauce Take a look at this! Basically the best vegetarian side dish there is. I just love peanut butter and mixing it into an amazing sauce with the best green vegtable. Broccolini is really the best version of plain old broccoli – have you tried it? Bring on all that […]

Fall Squash Fried Rice

Chef Kat's hand over Side view of Fall Squash Oven Fried Rice

Fall Squash Fried Rice Dang it – this fried rice, is nothing short of amazing. The tender butternut squash, crunchy carrot strips, raw curly kale with the tender and crispy soaked rice with pops of pomegranates and pumpkin seeds. It’s seasonal without being another pumpkin spice latte (yes, I said that). The sauce is just […]

Brown Butter Butternut Squash Noodle + Spicy Garlic Basil Pork

Featured Image of Brown Butter Butternut Squash Noodle + Spicy Garlic Basil Pork with extra cheese and blue napkin

Brown Butter Butternut Squash + Spicy Garlic Basil Pork Fill your fork with a huge bite of this seasonal comfort food. Tender squash with the best ground pork, shallots, garlic and red pepper flakes. Pile on the parmesan cheese, basil and spinach. I can’t get enough. It’s healthy. Gluten free. Can be dairy free – […]

Fall Apple Cider Cake with Pecan Allspice Crumb

Featured Image of Fall Apple Cider Cake with Pecan Allspice Crumb

Fall Apple Cider Cake with Pecan Allspice Crumb This cake is nothing short of amazing. Like incredible status. Just saying. The details are simple. Concentrated apple cider, high quality gluten free flour, seasonal spices AND that crumb is made simply with pecans, brown sugar and allspice. Layers of fresh apples and cinnamon sugar cover each […]

Gluten Free Zucchini and Roasted Garlic Lasagna

Gluten Free Zucchini and Roasted Garlic Lasagna in cast iron skillet with forks

Gluten Free Zucchini and Roasted Garlic Lasagna Just a simple vegetarian lasagna recipe with tons of zucchini. The extra step of roasted garlic add so much – plus you finally see my favorite and easy béchamel cream sauce. I kept it easy using a favorite marinara sauce, fresh lasagna noodles and high quality fresh ricotta […]

Pan Fried Herby Chicken Florentine

Featured Image of Pan Fried Herby Chicken Florentine

Pan Fried Herby Chicken Florentine Crispy pan fried chicken breast filled with herbs served with the best cream sauce loaded with spinach and fresh basil. Oh that garlic, shallots and white wine might be my favorite part. Serve with gluten free pasta, spaghetti squash or on its own. I’m a sucker for a good cream […]

Parmesan Chicken Meatball Spaghetti Squash Bowls

Parmesan Chicken Meatball Spaghetti Squash Bowls

Parmesan Chicken Meatball Spaghetti Squash Bowls Ok the tile is a mouthful but totally worth mentioning everything. A simple recipe full of cheese, garlic and spices…PLUS squash. So it’s totally guilt free. Parmesan Chicken Meatball Spaghetti Squash Bowls are perfect for this Monday evening. Salty Parmesan cheese and lots of herbs with tender chicken all sauced […]

Meatball + Pasta Broth Soup with Pesto

Meatball + Pasta Broth Soup with Pesto with vintage spoon

Meatball + Pasta Broth Soup with Pesto A light yet flavorful broth with vegetables and herbs swimming along. Add in your favorite gluten free pasta, pesto and of course the delicate meatballs. It’s a simple soup to make mid week and that everyone at your table will enjoy. Keep the meatballs and pasta separate until […]

Apple Cinnamon Streusel Muffins

parent-teacher conference

Apple Cinnamon Streusel Muffins Mouthful’s of cinnamon, brown sugar and crispy apples. It’s basically Fall in your mouth. Your house will smell amazing and your stomach will be happy too. Following my basic muffin recipe, similar to my Lemon Blueberry Muffins and my Classic Gluten Free Coffee Cake Muffins, I changed it up slightly by […]

Orange Teriyaki Baked Salmon

Orange Teriyaki Baked Salmon in single serving baking dish

Orange Teriyaki Baked Salmon I’m making this sauce in bulk. Giving it away to clients, friends, freezing it…serving it with everything and anything. Hints of orange, molasses and all the garlic and ginger – you will dip your finger in it, promise.  It thickens up nicely to coat the salmon completely. Bakes easily and then […]

Sesame Orange Chicken and Baby Bibb Lettuce Salad

Featured Image of Sesame Orange Chicken and Baby Bibb Lettuce Salad

Sesame Orange Chicken and Baby Bibb Lettuce Salad Buttery baby bib lettuce all covered with crunchy red peppers and cucumber slices, sweet mandarin oranges and delicious quick pickled red onions. Simple grilled chicken adds much need protein and the dressing brings it all together. I love adding fresh herbs to salads. Cilantro adds the right […]

Sesame Pork and Cucumber Bahn Mi Style Sandwiches

Featured Image of esame Pork and Cucumber Bahn Mi Style Sandwiches

Sesame Pork and Cucumber Bahn Mi Style Sandwiches These sandwiches have it all. The pork is perfectly tender with crispy burn ends, and quick pickled red onions bring some bright flavor and color, followed by the sesame covered cucumbers – I love all these flavors together. A bit non-traditional, which I’m all about.  I toasted […]

Beef Hokkien Mee Stir Fry

Beef Hokkien Mee Stir Fry

Beef Hokkien Mee Stir Fry When making this recipe, I use a little help from a friend. Like a friend in the form of a store bought sauce. Give yourself some grace. Don’t stress about making everything from scratch. We all could use some help in the kitchen. When I found this sauce, (which by […]

Grape and Olive Sauced Crispy Chicken with Shallots

Featured Image of Shallot, Grape and Feta Sauced Crispy Chicken

Grape and Olive Crispy Chicken with Shallots Don’t think twice about this combination. It’s a good one. The olives are salty, naturally sweet grapes and buttery shallots and then with the creamy feta all topped with fresh parsley. Oh, it’s a good one. The butter and wine and a little bit of bone broth make […]

Loaded Brussels Sprout Hash with Bacon + Pecans

Loaded Brussels Sprout Hash with Bacon + Pecans A hash filled with all the right ingredients. It’s sweet, salty, and crunchy – just make sure you get everything on your fork for an amazing bite! Seasonally fresh brussel sprouts and butternut squash cooked with bacon – what can be better. Add in pecans, cranberries and […]

Weeknight One Pan Chicken Cacciatore

Weeknight One Pan Chicken Cacciatore

This Chicken Cacciatore is a gourmet meal but made simple with ingredients you are sure to have + just the right amount of time to make a homemade meal.

Boneless chicken thighs give this recipe the best flavor, stays moist and each thighs will stay tender even when you reheat this. Simple crushed tomatoes, shallots, garlic, red peppers, oregano and basil. Yum – ingredients I highly suggest you have in your pantry at all times.

Spicy Meatball + Garbanzo Bean Ginger Curry Bowls

Featured Image of Spicy Meatball + Garbanzo Bean Ginger Curry Bowls

Spicy Ginger Meatball Curry Bowls Get ready for some heat with the most tender and moist beef meatballs, spiced heavily with garam masala, ginger and garlic. Spoon over simple sautéed vegetables, garbanzo beans and a quick curry sauce. Garnish with scallions, lots of basil and Thai red pepper slices. I used the best gluten free […]

Creamy Tuscan Chicken and Vegetable Soup

White Sparrow Food Co Creamy Tuscan Chicken and Vegetable Soup with Spinach Tortellini

Creamy Tuscan Chicken + Vegetable Soup There are NO words. This soup has it all.  The perfect creamy broth filled with herbs and crunchy vegetables. The chicken is cooked in the broth so the flavor is infused into the meat. Plus the tortellini, fresh spinach at the end and a sprinkle of cheese.  Double the […]

Red Enchilada Saucy Chicken Skewers with Yellow Rice

Featured Image of Red Enchilada Saucy Chicken Skewers with Yellow Rice

Red Enchilada Chicken Skewers with Yellow Rice Layers and layers of colors, textures and spices. A great Summer time meal for everyone at your table. Heck, any time of the year, I’ll eat this. Tender chicken pieces are perfectly charred on a grill pan with spoonful’s of your favorite enchilada sauce, easy yellow rice and […]

Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil

Featured Image of Pan Roasted Summer Tomato + Butter Spaghetti Squash with Basil Oil with forkful

Pan Roasted Summer Tomato + Butter Spaghetti Squash Some nights I just need a vegetarian comfort meal. AND let me just tell you, this is off the charts delicious. It’s surprising still to me how creamy this is. I love the deep rich flavors from the tomatoes, shallots and garlic. Oh, and butter always helps. […]

Tahini + Roasted Garlic Kale Caesar Salad

Featured Image of Tahini + Roasted Garlic Kale Caesar Salad

Tahini and Roasted Garlic Kale Caesar Salad The only way to enjoy a kale salad is with mega flavor from the dressing. Check it out. It’s simple. Like really simple. High quality ingredients shine here. I mean, it’s kale, dressing and gluten free croutons. The dressing is packed with flavor – tahini, roasted garlic and […]

Raw Heirloom Tomato and Basil Pizza with Ricotta Whip

Featured Image of Raw Heirloom Tomato and Basil Pizza with Ricotta Whip on marble slab with extra tomatoes

Raw Heirloom Tomato + Basil Pizza with Ricotta Whip Reposts from 2021, because it’s THAT good. I should just let the photos do the talking. I’m speechless. This pizza is OUT OF THIS WORLD good. Highlighting the natural ingredients is SO important and this recipe really does that. Seasonally fresh tomatoes with light and airy […]

Paleo Chicken Bacon Avocado Ranch Salad

Featured Image of Paleo Chicken Bacon Avocado Ranch Salad on marble countertop with blue napkin

Paleo Chicken Bacon Avocado Ranch Salad You aren’t going to believe this salad. Salty bacon with peppery chicken bites, a perfectly cooked egg with crunchy cucumbers and tomatoes with the crisp romaine lettuce and THAT DRESSING! The fact that this is Paleo still blows my mind. You are able to make a creamy ranch with […]

Firecracker Salmon Bowls

Firecracker Salmon Bowls

Firecracker Salmon Bowls Heck ya, this is amazing. It’s a simple meal with quality ingredients – and a sauce that takes 10 seconds to make. It’s a perfect meal for Summer – brings the heat, takes little time to make and it’s healthy. I love that it’s Paleo friendly, packed with flavors and brings all […]

One Pan Puttanesca Chicken

One Pan Puttanesca Chicken in Cast Iron Skillet

One Pan Puttanesca Chicken This lemon, caper, shallot and olive combination is over the top good. It’s light but totally packs a punch with layers and layers of flavors. Salty and spicy (only slightly). With just the right amount of texture you want in a sauce…then you have that moist browned chicken. It’s your next […]

Coconut Ginger Curry Mini Meatballs with Spicy Turmeric Sauce

Two bowls of Coconut Ginger Curry Mini Meatballs with Spicy Turmeric Sauce with hot sauce and spoon

Coconut Ginger Curry Mini Meatballs Don’t think about flavorless and dry meatballs again. These are moist, full of fresh flavors and are the perfect side for serving in a shallow bowl, along with rice and the spicy turmeric sauce. Such a great flavor combination – with color and spice. This recipe was made dairy free […]

Teriyaki Hanger Steaks with Charred Brussels Sprouts

Featured Image of Teriyaki Hanger Steaks with Charred Brussels Sprouts on blue napkin with vintage fork and knife

Teriyaki Hanger Steaks with Brussels Sprouts Charred steaks coated with a quick and easy homemade teriyaki sauce with lots of garlic and ginger…pour it over the brussels sprouts and it’s a meal. It’s gluten free and dairy free – SO Paleo friendly. No need for rice or another startch. Serve it with extra vegetables and […]

Oven Baked Chipotle BBQ Pork Ribs

Featured Image of Oven Baked Chipotle BBQ Pork Ribs with blue cocktail glass and extra bbq sauce

Oven Baked Chipotle BBQ Pork Ribs Grab the napkins. These are saucy, fall off the bone and packed with smoky chipotle flavor. I love how your oven can really get the job done…yes, a grill and smoker work wonders but when your grill is covered with snow and I don’t have time for my smoker…the […]

Gluten Free Sour Cream Strawberry Skillet Cake

Above view of Gluten Free Sour Cream Strawberry Cake

Gluten Free Sour Cream Strawberry Skillet Cake When you make this – ALWAYS serve it with whipped cream.  Tender cake made from vegetable shortening, butter, sugar, flour and eggs. It’s a simple cake base followed by a quick streusel topping and fresh juicy strawberries. The cake base can be used with other fruits too – […]

Greek Inspired Ground Beef + Feta Bowl

Greek Inspired Ground Beef Bowls with gluten free pita pockets

Greek Inspired Ground Beef + Feta Bowls Give it to me in a bowl, pita pocket or piled high on a fork. Doesn’t matter how you eat this – just do it. Tender ground beef with feta cheese with all the oregano and mint, and a herb oil drizzle and crunchy cucumber and tomato salad…with […]

My Simple Cashew Ginger Chicken Stir Fry

Two Bowls of My Simple Cashew Ginger Chicken Stir Fry

My Simple Cashew Ginger Chicken Stir Fry Classic and Simple. My favorite words when I make new recipes to share. We all need more healthy meals in our lives that nurish us but also don’t take 2 hours to prepare. I often make different variations of this – change up the sauce a bit, add […]

Weeknight Ground Beef Lettuce Wraps

Chef Kat serving Weeknight Ground Beef Lettuce Wraps

Weeknight Ground Beef Lettuce Wraps When you asked for more weeknight favorites that don’t take forever – here is one that I love and everyone at your table will too. Ground beef with garlic and ginger with all the red pepper flakes you can handle, plus carrots, red bell peppers and scallions. It’s fresh and […]

Ginger Chicken Lettuce Cup Salad

Wide view of Ginger Chicken Lettuce Cup Salad

Ginger Chicken Lettuce Cup Salad I love light and fresh salads that double has a protein filled lunch. This salad is just that. With the ginger, shallot and sesame flavors – I just wish I had some bread. The chicken soaks up the dressing and all the raw vegetables add the right amount of crunch […]

Pea Parmesa Pasta with Pistachio Crumb

Spring Pea and Parmesan Egg Pasta with Pistachio Lemon Crumb with vintage fork

Pea Parmesan Pasta with Pistachio Crumb Give me all those fork twists of silky egg pasta. Think fancy mac and cheese, with prosciutto, peas, pepper topped all with chopped pistachios and lemon zest. It’s bright, comforting and the perfect pasta meal for this week! Spring Pasta at its finest. Spring recipes to me, mean simple. […]

Our Favorite Summer Pasta Salad

Our Favorite Summer Pasta Salad

Our Favorite Fast Summer Pasta Salad It’s the best of both worlds. Cold and tender pasta with salty olives and feta cheese, crisp cherry tomatoes and cucumbers and lots of fresh parsley.  It’s a no mayonnaise recipe, I can get behind. Trust me, you don’t miss it. The dressing is tangy – the shallots and […]

Peanut Chicken Egg Roll Stir Fry

Peanut Chicken Egg Roll Stir Fry with Wooden Spoon

Peanut Chicken Egg Roll Stir Fry Ok, Wow. Just wow! If you are looking for a killer new recipe to add to your routine, this is IT! Talk about texture, color, protein, nutrition and deliciousness – here it is. This recipe is very similar to my Egg Roll Stir Fry with Pork where I used […]

Caprese Pan Seared Chicken with Balsamic Glaze

Featured Image of Caprese Pan Seared Chicken with Balsamic Glaze

Caprese Pan Seared Chicken with Balsamic Glaze Ok, so I’m totally on an heirloom tomato kick. I just can’t get over the juicy tender things. I mean, the colors, texture and juicy-ness…yes, I just said juicy twice! If this isn’t the perfect late Spring and Summer time meal, I just don’t know what is. And […]

My Favorite Smoky Cabbage Slaw

My Favorite Smoky Cabbage Slaw

My Favorite Smoky Cabbage Slaw I love a good crunchy slaw. All the colors, simple tangy dressing with all the freshness from herbs, garlic and shallots. I love adding in red bell peppers and carrots – adds more than just cabbage to your slaw. It’s the perfect side to my Simple Mexican Pulled Pork Here […]

Creamy Chicken Pot Pie Soup + Biscuits

Featured Image of Creamy Chicken Pot Pie Soup with Gouda Black Pepper Biscuits in large bowl with wooden spoon

Creamy Chicken Pot Pie Soup + Biscuits Creamy and light with all the textures of a traditional pot pie, but in a soup bowl. Tender heirloom potatoes and carrots with shallots, celery and all the bone broth and fresh parsley you could want. I love using store bought roasted chicken or simply roasting 2 chicken […]

Simple Mexican Pulled Pork

Simple Mexican Pulled Pork

Simple Mexican Pulled Pork I am here for easy and delicious recipes. We all need a break sometimes – but flavor can’t be compromised. This perfectly shredded pork with the rich flavors of smoked paprika, cumin, garlic, onion powder, roasted tomatoes, tomato paste and a touch of bone broth. I love the pan sauce – […]

Gochujang and Butter Seared Shrimp Lettuce Wrap Tacos

Featured Image of Gochujang and Butter Seared Shrimp Lettuce Wrap Tacos

Gochujang Shrimp Lettuce Wrap Tacos I’ve been revamping a lot of recipes – turning them into lighter and healthier versions. I also am making sure that they are gluten free, have a short ingredients list and take little time at all to cook. Because we all are hungry!  This Gochujang Shrimp Lettuce Wrap Tacos recipe […]

10 Garlic Clove Chicken

Close up of 20 Garlic Clove Chicken in Lodge cast iron pan

10 Garlic Clove Chicken My love for roast chicken continues and this recipe is in 1st place. The silky sauce made of wine, butter and olive oil – I mean seriously. With the 10 garlic cloves to bring in so much flavor and the easiest roasted chicken, that ANYONE can cook. It’s just mouth watering. […]

Poached Pear + Spinach Salad with Lemon Champagne Dressing

Featured Image of Poached Pear + Spinach Salad with Lemon Champagne Dressing

Poached Pear + Spinach Salad with Lemon Champagne Dressing Stepping up my salad rotation with this beauty. I love a good spinach salad – it just makes me feel better. Oh and those pears are worth the extra step, crunchy walnut and creamy goat cheese. Such great combinations of flavors. Simple poached pears leave them […]

Egg Roll Stir Fry with Pork

Egg Roll Stir Fry with Pork in Cast iron pan

Egg Roll Stir Fry with Pork Tender ground pork flavored with tamari, sesame oil, coconut aminos and hot sauce. Add in tons of fresh ginger, cilantro, scallions and roasted cashews. Mix it all together with crispy wonton strips (that’s any extra step, but great to add). And it’s ready to enjoy! I love a good […]

Classic 3 Meat Meatballs

Classic 3 Meat Meatballs

Classic 3 Meat Meatballs We all need a classic meatball recipe to have around because classics really shouldn’t be lost. The 3 meats make it. It’s really a simple recipe but with the combination of the 3 meats – you have it made! The textures, fat contents, and tastes from each of them go so […]

Gooey Chocolate Oreo Cookie Cups

Gooey Chocolate Oreo Cookie Cups

Gooey Chocolate Oreo Cookie Cups Revised from 2021. Just like the tile, gooey chocolate chunk cookie with a tender oreo at the bottom. It’s a cookie but in a muffin, with an oreo then topped with ice cream. Yes, you need to do it. PRO TIP: Use chocolate chunks or mega chips – bigger chocolate pieces […]

Light Chicken Tetrazzini

Light Chicken Tetrazzini

Light Chicken Tetrazzini Think the sauciest sauce with pan roasted mushrooms, tons of garlic and the best bone broth. A splash of sherry, worchestershire and fresh black pepper – bring it all together. The simply pan seared chicken, fresh parsley and shallots are all a dream…coated in that sauce. Yes. Don’t forget all the Parmesan, […]

Cilantro Lime Grilled Chicken + Rice

Cilantro Lime Grilled Chicken + Rice in pink bowl

Cilantro Lime Grilled Chicken + Rice Tender and toasted brown chicken thighs with all the bright flavors of freshness with the simplest jasmine rice – with more lime! The best marinade with lime, shallots, garlic and cilantro. Mouth watering, really! Add this week night meal to your routine. No need to marinade the chicken for […]

Easy Lasagna Meatball Soup

Featured Image of Close up of Easy Lasagna Meatball Soup in pink bowl

Easy Lasagna Meatball Soup Lasagna in a bowl! What could be better. The same great flavors but with an amazing broth. I am adding this to my simple and fast weeknight soup’s. It comes together in less than 20 minutes – even cooking the meatballs and pasta separately. I just love the different textures, light tomato […]

Gluten Free Rainbow Appetizer Board

Rainbow appetizer platter starting with red berries and peppers

Gluten Free Rainbow Appetizer Board Wow! I mean, just Wow. The colors are vibrant, textures are crazy and you just don’t know what to grab first. BUT do you want to be the first to “mess it up”? Clients say that all the time. AND I’m like “DIG IN” Yes, its beautiful but its delicious […]

Quick and Smoky Jicama Tacos

Featured Image of Quick and Smoky Jicama Tacos

Quick and Smoky Jicama Tacos Look no further for your next vegetarian taco recipe. This has it ALL. Crunchy jicama loaded with spices, fresh tomatoes and avocado with charred tortillas and lime cream. Top it off with freshly roasted corn, cilantro and jalapenos. It is simple, fresh and makes for a great taco. Other ways […]

The Ultimate Buffalo Chicken Salad with Spicy Cashews

Buffalo Chicken Salad with Spicy Cashews with fork and blue plate

The Ultimate Buffalo Chicken Salad There are basically no words. Nothing is coming to my mind – because, well, I’m blown away by this salad.  This salad is an anti salad. It’s trying to be a salad but doesn’t quite cut it. But I’m calling it a salad, because check out those greens! Simply pan […]

One Pan Green Enchilada Chicken + Rice Skillet

One Pan Green Enchilada Chicken + Rice Skillet

One Pan Green Enchilada Chicken + Rice Skillet Give me all that moist and cheesy chicken and creamy rice. Layers of peppers with green chile enchilada sauce – yes, it’s good. One pan meals have my heart. The flavors really develop so much more – plus less dishes and serving it in the skillet is […]

Double Chocolate Chip Cookies

Double Chocolate Chip Cookies in Chef Kat's Hands

Double Chocolate Chip Cookies Rich dark chocolate cookies with a hint of sweetness and salty flakes. They are the best. A really classic chocolate cookie but with all the cacao (unsweetened coco powder) and dark chocolate chips weaved into the batter – oh, they are good. You know what else I love. They taste great […]

Honey Mustard Salmon

Paleo Honey Mustard Salmon with Kale

Honey Mustard Salmon Here is my first official Spring recipe. It has less than 8 ingredients to help make our meals more delicious but also quick and easy. Meaty and tender salmon, cooked until still slightly pink inside, simply seasoned but then packed with a punch from spicy Dijon mustard, sweet honey and peppery pepper […]

My Favorite Chicken Bahn Mi Salad with Pickled Veggies

Featured Image of My Favorite Chicken Bahn Mi Salad with Pickled Veggies

My Favorite Chicken Bahn Mi Salad with Pickled Veggies I’m not sure what my favorite part is? Could be the tahini and sriracha dressing or maybe those pickled carrots…I also love the added cilantro and mint in the mix. Complex flavors developed from a simple marinade with crunchy pickled vegetables, spicy thick and creamy dressing […]

Oatmeal Peanut Butter + Chocolate Chip

Close up of Gluten Free Oatmeal Chocolate Chip Cookie

Oatmeal Peanut Butter + Chocolate Chip Cookies Perfect little nuggets of love. That’s what I’m calling these cookies. They are technically called Gluten Free Oatmeal Peanut Butter + Chocolate Chip Cookies but that’s really long. These nuggets or cookies, are a combination of peanut butter and chocolate cookies but in one plus with some added […]

Parmesan Basil Crispy Chicken

Parmesan Basil Crispy Chicken Thighs with salt and herb butter in wooden bowl

Parmesan Basil Crispy Chicken Revised from April 2021 When dinner is ready in less than 20 minutes, it is happening in my house. I love how the heat does all the work to crisp up the chicken. The simple herb butter (add in any other fresh herbs you have) melts perfectly over the top of […]

Cacao + Almond Butter Oat Bites

Cacaco + Almond Butter Oat Bites

Cacao + Almond Butter Oat Bites My secret is about to be out. I haven’t shared this recipe with anyone and while I’m sure you can find similar protein bite recipes online – I’ve finally perfected these little nuggets and I’m sharing it all with you. Shortly after a client asked me for some sort […]

Coffee Shop Lemon Blueberry Muffins

Six Coffee Shop Lemon Blueberry Muffins in baking tin

Coffee Shop Lemon Blueberry Muffins Sending you into this weekend with a classic, healthier (less sugar) staple recipe for your favorite coffee shop blueberry muffins. They are filled with blueberries, topped with the best streusel and did I mention – gluten free. Simple, basic and classic recipes should never die. This is one of them. […]

Fried Pecan Goat Cheese + Pomegranate Dressing Salad

Fried Pecan Goat Cheese + Pomegranate Dressing Salad

Fried Pecan Goat Cheese + Pomegranate Dressing Salad Sweet pomegranates, salty and tangy goat cheese, nutty pecans and sweet tender baby greens. It’s a really good combination of flavors. The sweet dressing needs that warm goat cheese – the perfect bite has everything in it. It’s really perfect. Seasonal is best. Cruising into Fall and […]

Beef Enchilada Tater Tot Bake

Beef Enchilada Tater Tot Bake in Lodge Cast Iron Pan

Beef Enchilada Tater Tot Bake Beef. Enchilada. Tater Tot. Bake. You read that right and I typed that right. Tender and saucy beef and peppers, mixed with enchilada sauce, black beans and cheese. Whoa! Add in some staple spices, fresh herbs and crispy tater tots – you won’t miss the tortillas, promise! This Beef Enchilada […]

My Kids Spring Zucchini + Pea Pesto Pasta

My Kids Spring Zucchini + Pea Pesto Pasta on white marble countertop

My Kids Spring Zucchini + Pea Pesto Pasta Classic pesto loaded with garlic, basil and all the Parmesan cheese you can find. It’s luxurious, simple and everything in between. Add in some fresh Spring peas, zucchini and a touch of extra pine nuts. It’s a simple meal but elevated with added vegetables and a pop […]

Buttered Breadcrumb Salmon with Spaghetti Squash

Buttered Breadcrumb Salmon with Spaghetti Squash

Buttered Breadcrumb Salmon with Spaghetti Squash Looking for a recipe that is light, yet full of rich flavors and tastes like it shouldn’t be healthy…well, this is it. It’s a simple buttery breadcrumb mixture with garlic and herbs, pressed onto the salmon. Simply roast a spaghetti squash and mix in garlic butter and lots of […]

Crunchy Peanut Chicken Wraps

Featured Image of Crunchy Peanut Chicken Wraps with hot sauce

Crunchy Peanut Chicken Wraps A simple gluten free wrap with all the crunchy veggies, tender chicken loaded with the best peanut sauce and peppery arugula. It’s fresh, light and perfect for lunch today. I love changing up lunches – from salads and soups to a wrap filled with all the right things. It’s filling but […]

Lemon Basil Chimichurri Chicken with Summer Squash and Potatoes

Featured Image of Lemon Basil Chimichurri Chicken with Summer Squash and Potatoes

Lemon Basil Chimichurri Chicken with Summer Squash and Potatoes Another sheet pan recipe wins again. Yes, I used a cast iron to help sear up the chicken and squash but then its all sheet pan glory after that. This simple lemon zest, basil, fresh oregano and prosecco balsamic vinegar chimichurri pairs perfectly with the roasted […]

Remixed Chicken Peanut Satay Arugula Salad

Featured Image of Remixed Chicken Peanut Satay Arugula Salad in large white bowl with dressing on the side

Chicken Peanut Satay + Arugula Salad Whoa, this is a good one! If you love spicy and sweet peanut anything you will LOVE this recipe. The marinade gives the chicken tons of flavor and after a quick grill of the skewers, you top it all with a gingery peanut dressing. The arugula, pea sprouts and […]

Fast, Easy + Simple Asian Green Salad

Featured Image of Fast, Easy + Simple Asian Green Salad in large white bowl with wooden spoon

Fast, Easy + Simple Asian Green Salad Check out all those colors. We eat with our eyes after all. Tender and crunchy romaine lettuce, along with the red bell pepper, raw carrots and sugar snap peas. My favorite parts are the fresh basil and mint, orange and lime juice in the dressing and lots of […]

Gluten Free Chocolate Glazed Donut Cake

Overview shot of Gluten Free Chocolate Glazed Donut Cake

Gluten Free Chocolate Glazed Donut Cake There is always a reason to celebrate. With cake! I wanted to create a tender and moist cake that was gluten free of course – and that had the perfect chocolate flavor with a hint of sugar glaze on top. Using a Bundt pan, is easy and helps it […]

Classic + Basic Roasted Whole Chicken

Classic + Basic Roast Whole Chicken with parsley and lemon

Classic + Basic Roasted Whole Chicken Classic. Basic. Delicious. A must in your life. Knowing a go to roasted chicken recipe and to having it in your back pocket is a lovely thing to know. While it may seem fancy, intimidating or messy – it really isn’t. Why is a roast chicken so comforting? It’s […]

Sun-Dried Tomato Vodka Pasta + Chicken

Sun-Dried Tomato Vodka Pasta + Chicken

Sun-Dried Tomato Vodka Pasta + Chicken Hot damn. Excuse the language but this is just SO good. We have been eating so many sun-dried tomatoes lately, that I thought why not add them into my simple tomato vodka sauce. The richness, depth of flavor and little bites of jewels..oh my, it’s good. Just make this […]