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Featured Image of Arugula + Lemon Chimichurri Steak in Cast iron Grill pan

Arugula + Lemon Chimichurri Steak


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  • Author: Kat with White Sparrow
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Diet: Gluten Free

Ingredients

Scale
  • 1 1/2 lb. flap steak (mine was about 2 inches thick), room temperature
  • salt and pepper, to season
  • 1 cup arugula
  • 1 cup flat leaf parsley
  • 1 garlic clove
  • 1 large pinch red pepper flakes
  • 1/2 lemon, juiced
  • 23 tablespoons olive oil
  • 1 tablespoon sherry vinegar
  • 1/4 teaspoon each salt and black pepper
  • 1/4 cup pine nuts, optional

Instructions

  1. Heat an outside grill or cast iron grill pan up over high heat.
  2. Season both sides of the steak, generously with salt and pepper. Let sit until the grill is heated.
  3. Grill the steak on the first side for at least 6 minutes or until the outside is very charred and crispy. Flip over and cook for another 6 minutes or until the steak is almost done to your likely. Remove the steak from the grill and let sit for 10 minutes before slicing into, on a cutting board.
  4. Meanwhile, add the arugula, parsley, garlic, red pepper flakes, lemon juice, olive oil, sherry, salt and pepper to a blender. Blend for 4-6 seconds or until pureed. Set aside.
  5. Slice the steak thinly and spoon over about half of the chimichurri and garnish with pine nuts. Serve with anything remaining chimichurri at the table.

Notes

Chimichurri makes for a great light and healthy salad dressing.

  • Prep Time: 5
  • Cook Time: 15
  • Category: beef
  • Method: grill
  • Cuisine: dinner