• 6 boneless chicken thighs
• salt and pepper
• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1 tablespoon honey
• 1 tablespoon coconut oil
• Sun dried tomato hummus
• 1 medium cucumber or 6 mini, sliced thinly
• 2 cups fresh spinach, trimmed
• 4 pieces of gluten free naan or pita bread
• 3–4 sprigs fresh cilantro and/or basil leaves, roughly chopped

Sun Dried Tomato Hummus

• 1 8 oz. can garbanzo beans, drained and rinsed
• 2 garlic cloves
• 1/3 cup sun dried tomatoes with the oil
• 6–8 large fresh basil leaves
• 1 heaping tablespoon tahini
• 1/2 lemon, squeezed

Puree all hummus ingredients in a food processor or blender until smooth.

*see note for quick tip

Herb Oil

• 3 tablespoons high quality olive oil
• salt and pepper
• 1 pinch red pepper flakes (or more)
• 1/2 teaspoon dried Italian herbs
• 1/2 teaspoon dried oregano
• 1 scallions, sliced thinly

Combine all herb oil ingredients in a small bowl and set aside until needed.